Buy Beyoond Chocolate vouchers for deals on Weight Management Psychology Course. Participants have access to course materials including video tutorials, interactive trackers, tools, worksheets, bonus downloads and community forums for 12 months after activation. See here for more details. Modules Lesson 1. Why diets don’t work Lesson 2. Awareness and triggers Lesson 3. Are you hungry? Lesson 4. Mindful eating Lesson 5. Eating what you want without feeling guilty Lesson 6. How much is enough? Lesson 7. Body Confidence Lesson 8. Exercise and Fitness Beyond Chocolate is an online programme which aims to support women who wish to control their diet and calorie intake. They offer psychological insight into one’s relationship with food as well as tools and strategies to have a more balanced and healthy approach to weight management.
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