Opening Hours:Monday: 9:00 - 20:00, Tuesday: 9:00 - 20:00, Wednesday: 9:00 - 20:00, Thursday: 9:00 - 20:00, Friday: 9:00 - 20:00, Saturday: 9:00 - 20:00, Sunday: 9:00 - 20:00
360 Hot Yoga vouchers for hot yoga and pilates classes in Stillorgan for all practice levels. Practice yoga or pilates in the 360 Hot Yoga studio which is fitted with the highest standard heating systems for studios of its kind, powered by infrared heaters it reaches temperatures of 36 to 40 degrees celsius. Hot Yoga was designed for detoxing and encourages flexibility of the body. At 360 Hot Yoga we have deals for absolute hot yoga classes, ideal for beginners and to be practiced in a hot studio. This 50 posture sequence based on Hatha and Ashtanga builds strength, and flexibility, while doing a full body work out. Vinyasa power yoga is practiced by all levels from advanced to beginners and brings together fluid movement and a series of postures to improve muscle tone and fitness levels. Restorative yin yoga is a much slower form of yoga designed to target certain areas such as the connective tissues of the hips, lower spine and pelvis and in the hot yoga studio this allows you to reach further into muscles. Mother and baby yoga is available to aid physiological developmental and communication between mum and child. Sports yoga helps athletes in all sports with conditioning and muscle recovery as well as offering calmness and clarity to the mind. Get fit and tone up today with our exclusive exercise class deals with qualified instructors at 360 Hot Yoga studios in Stillorgan, South County Dublin.